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Helping a Coworker Who’s Stressed Out

Stress in the workplace is a significant issue for at least a quarter of the working population in the United States. Alarmingly, that percentage doubles to almost 50% for those in office jobs. Statistically, that means that one of the coworkers sitting beside you is likely experiencing a substantial amount of stress. At some point, it’s sure to affect you, either directly or indirectly. So, what should you do?

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