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    EMPLOYER USEFUL LINKS

    Stress & Depression

    • Poor psychosocial work environments may contribute to heart problems

    • Working during depression can offer health benefits to employees

    • Combination of long hours and overwork increases depression risk

    • Feeling bad at work can be a good thing (and vice-versa)

    • Role conflict and emotional demands are ‘most important’ risk factors for distress in workers

    • Work seems life threatening to people suffering from stress

    • Clear link between perceived stress and an increased incidence of psychosomatic symptoms

    • Happiness: the neglected role of job design

    • Work-life balance needed for recovery from job stress

    • Workers most invested in their jobs have highest stress levels

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    916-376-7736

    wise@calvoices.org

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