Here’s a frustrating fact for anyone who has been prescribed medication or therapy for depression: Your doctor doesn’t know what treatment will work for you.
“It is currently complete primitive guesswork,” Leanne Maree Williams, a professor at Stanford University, says. “It’s hard to imagine how you can do worse than the current situation, to be honest.”
Depression means being stuck in a chronic state of sad mood or lack of enjoyment in life, to a degree where it starts to degrade quality of life. The two main treatments are cognitive behavioral therapy (CBT), a talk-centered approach that gets patients to readjust their habits, and antidepressant medications...
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